No matter what the weather’s like outside, construction crews have a lot of tasks they need to complete. When the temperature increases, crews must be extra careful to avoid heat exhaustion and other related injuries.
Staying cool on hot days is essential for your health and well-being. Use these tips for preventing heat-related incidents at work.
Your body requires water to regulate temperature and process essential nutrients. If you become dehydrated, it can result in energy loss, illness, and organ failure. If you don’t drink enough water, you won’t be able to function correctly and complete essential tasks.
Drinking water throughout the day is essential for staying hydrated. Taking regular breaks and paying attention to any signals your body is trying to send you will prevent exhaustion. A water supply nearby will allow you to refill essential fluids on hot days.
What you wear can make a big difference in your body’s temperature on hot days. Clothing that makes you sweat or that sticks to your skin can cause chafing and make it harder to get things done. Workers should have breathable clothing that fits well to ensure they’re comfortable throughout the day.
Clothing made of natural lightweight fibers is the best choice on hot days. Linens and cottons are good choices, but you may need something more durable for the workplace. Finding a few FR clothing options to stay cool in summer will keep you safe and comfortable while on the job.
If it’s extremely hot out, you’ll need a shady spot to go where you can cool down away from the sun. Direct sunlight poses a risk due to increased UV rays. Sunburns, heat stroke, and exhaustion can pose a severe risk to individual health if not dealt with properly.
Workers can opt to wear clothing that protects their skin and face from sun damage. Sunscreen can also significantly reduce the risks of working outside. However, employers should also provide tents, canopies, and other shaded areas to give them a reprieve on hot days.
Working outdoors can pose a significant risk to workers if they aren’t prepared. No matter what the weather’s like, taking precautions and avoiding hazards is essential.
Preventing heat-related incidents at work should be a top priority for companies and their workers. Taking the time to learn a few best practices will allow crews to get more done without incident.
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